Optimum Nutrition, Gold Standard 100% Whey, Double Rich Chocolate, 1 lb (454 g)

About Product

Suggested use

30.4 grams: About 1 scoop whey protein powder
6-8 fl oz: Cold water, milk or other beverage
30 seconds: Stir, shake or blend until dissolved

For best results, mix up your shake 30-60 minutes after you work out, or have it as an anytime snack in your balanced, high-protein diet.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Other ingredients

Protein blend (whey protein isolate, whey protein concentrate, whey peptides), cocoa powder (processed with alkali), lecithin, natural and artificial flavor, acesulfame potassium, lactase.

Contains: Milk and soy.