Adults and children over 12: To help support heart health, take 5 capsules 3 times a day with meals. As a fiber supplement, take 5 capsules 1-3 times a day with meals.
Start by taking 1 serving each day. After a few days, increase to 3 servings per day as needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use everyday for best results.
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medications or are under a doctor’s care, consult a health professional before use.
Other ingredients
Psyllium, acacia gum, gluten free oat bran, apple fiber, apple pectin, usp kosher gelatin capsule.
Note: The carbohydrate in this product is primarily non digestible fiber; digestible carbohydrate is less than 1/2 gram per serving.
No preservatives. No artificial flavor. No artificial color. No added sugar, binders or fillers.
Delivery Information
Singapore
1-7 working days for non-perfumes
FREE Delivery
Southeast Asia:
Brunei, Cambodia, Indonesia, Laos, Myanmmar, Philippines, Malaysia, Thailand, Vietnam.
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