To maintain regularity and colon health, take 1 to 3 servings a day, with meals or between meals.
Yerba Prima Psyllium Husks for Weight Maintenance: To promote satiety and support weight maintenance, take 1 to 3 servings a day, shortly before meals.
Yerba Prima psyllium husks for heart health: To help support heart health, take 5 capsules 3 times a day, with meals.
Adults and Children Over 12: 4 or 5 capsules, one to three times a day. Take with food. For children 6-12: Do not take capsules. Psyllium husks in powder form is recommended for ease of use. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquids is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
Use everyday for best results.
Other ingredients
Psyllium seed husks, cellulose capsule.
No preservatives. No artificial flavor. No artificial colors. No added sugar, binders or fillers.
Delivery Information
Singapore
1-7 working days for non-perfumes
FREE Delivery
Southeast Asia:
Brunei, Cambodia, Indonesia, Laos, Myanmmar, Philippines, Malaysia, Thailand, Vietnam.
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